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Marma for Mamas

posted Jan 20, 2020, 7:57 AM by Susan Bernhardt
What a joy it was to teach marma to doulas who will be bringing this relaxing, healing work to mamas! Marma means mortal or vulnerable point. These points are vital because they are infused with prana. In Ayurveda, acupressure can be used at marma points to aid the flow of prana, which both relaxes and revitalizes the being. Thank you Ayurved Sadhana for including Marma Chikitsa in the Ayurvedic Doula - Nutrition and Support program.