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Ayurvedic Tips for Staying Healthy

posted Mar 18, 2020, 6:34 PM by Susan Bernhardt   [ updated Mar 18, 2020, 6:34 PM ]
Ayurveda offers many suggestions for staying healthy through diet, daily routines, herbs, and more. While Ayurveda can't promise to prevent or cure the corona virus or any other particular virus, its practices have long been used with the intent of maintaining health. For a March 2020 newsletter that I wrote with suggestions based on Ayurveda as well as current information, click here.